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| Photo owned by Food Tastes Yummy |
Serves 3
Ingredients:
- 2 tbsp vegetable oil or butter
- 1 small onion, chopped
- 4 garlic cloves, minced
- 1 tsp fresh ginger, grated
- 1/4 tsp each: ground coriander, cumin, cinnamon, and tumeric
- 1 cup canned crushed tomatoes
- 1 can of coconut milk (you can use lower fat version if preferred)
- 1/4 cup water
- coarse salt and freshly cracked black pepper
- 1-1/2 cup white or cremini mushrooms, sliced
- 400g of shrimp, peeled and deveined (used frozen shrimp for quick use)
- 1/2 cup parsley or cilantro, chopped
- juice of one lime
- cooked white rice (to serve)
1. Preheat a large shallow pan or wok, on medium high heat. Drizzle in the oil, and add in the chopped onion, minced garlic, and grated ginger. Saute for 1 minute, then add in the ground coriander, cumin, cinnamon and turmeric. Let the spices cook with the onion for 2 minutes.
2. Add in the crushed tomatoes, coconut milk and water at the same time. Stir until all of the flavours have come together. Season with salt and pepper. Lower the heat to medium, and let the sauce cook down for a good 12-15 minutes. Note: if you're using a low fat coconut milk then you might need to let the sauce cook down for an additional 3-5 minutes.
3. Add in the sliced mushrooms and the shrimp, let it cook for 3-4 minutes. Do not overcook the shrimp. The sauce should look a bit thick and creamy. Sprinkle in the chopped parsley or cilantro, squeeze in the lime juice and serve immediately over rice. Enjoy!
Cook's addition: If you don't like shrimp you could always try chicken instead. Just chop the chicken into bite size pieces and I suggest cooking the chicken in the pan first, transferring it into another bowl and when the sauce is cooked, then add the chicken back in.
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