If your kids hate broccoli I suggest giving this recipe a try. I cook the broccoli to still keep it's texture and pan frying it as opposed to steaming it brings out a nice nutty flavour. The addition of the mild chunky tomato salsa adds a nice zesty taste to this traditional side.

Serves 2

  • 2 tbsp olive oil
  • 2 heads of broccoli florets
  • coarse salt
  • freshly cracked black pepper
  • juice of one lime
  • 1/2 cup mild chunky tomato salsa

On medium high heat, in a non-stick skillet, drizzle in the olive oil and add in the broccoli florets. Season the broccoli and saute for a good 5-7 minutes until you start to have the nutty smell come through. Squeeze the lime juice then add in the tomato salsa. Stir until all of the broccoli has been coated then turn off the heat and serve immediately.

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